Healthier 2021: Mark's Using His Scale for Motivation

Healthier 2021: Mark's Using His Scale for Motivation
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Mark Spoor week 3

In the past I wasn’t weighing myself, so my only goals were to generally look and feel better. But now, I’m setting specific weight goals.



January 29, 2021 at 10:31PM
via WebMD Health read more...

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