Sound the Fiber Alarm! Most of Us Need More of It in Our Diet

Sound the Fiber Alarm! Most of Us Need More of It in Our Diet
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photo of foods high in dietary fiber

Fiber has been shown to help protect against heart disease, diabetes, diverticulitis, inflammatory bowel syndrome, obesity and colorectal cancer.



February 18, 2022 at 10:51PM
via WebMD Health read more...

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