More Evidence Fitness Trackers Can Boost Your Health

More Evidence Fitness Trackers Can Boost Your Health
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photo of person checking fitness tracker on watch

A large research review finds tracking your activity might inspire you to walk up to 40 minutes more a day, about 1,800 more steps, which could translate to the loss of more than two pounds over five months.



July 27, 2022 at 07:07PM
via WebMD Health read more...

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